A vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three sections - Flow (40 yoga poses), Slow (10 meditations) and Grow (10 inspirational quotations). Simply pull 7 yoga cards, 2 meditation cards and 1 quotation and your morning ritual is all set in 10 cards.